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Farmington Valley CrossFit

No matter where you start, we’re here to help you get stronger, move better, and feel your best—because fitness at FVC is for everyone.

It Takes 3 Steps to Change Your Life

Discover the three key steps to reaching your fitness goals and becoming your strongest self!

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Step 1

Schedule a free intro with one of our expert coaches at FVC

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Step 2

Discuss and create a plan with your coach to reach your fitness goals

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Step 3

Show up for your first day and the FVC community will take it from there

Workout Programs

Explore our diverse workout programs designed to challenge you and help you achieve your fitness goals.

From high-intensity CrossFit classes to personalized training plans, we have something for everyone.

Ditch the Gym Intimidation

Walking into a new gym can be daunting, but at Farmington Valley CrossFit, you'll find a welcoming community ready to support you every step of the way.


Our expert coaches will guide you through challenging and varied workouts, helping you build strength, endurance, and agility. Discover your potential and achieve lasting results with us.

Class Schedule

Ready to sweat? Check out our class schedule and find the perfect time to crush your fitness goals.

With classes running daily, there's no excuse to miss a workout!

Monday

CrossFit

4:45 AM - 5:45 AM

CrossFit

6:00 AM - 7:00 AM

CrossFit

7:15 AM - 8:15 AM

CrossFit

9:00 AM - 10:00 AM

CrossFit

12:00 PM - 1:00 PM

CrossFit

4:00 PM - 5:00 PM

CrossFit Kids

5:00 PM - 6:00 PM

CrossFit

6:00 PM - 7:00 PM

Tuesday

CrossFit

4:45 AM - 5:45 AM

CrossFit

6:00 AM - 7:00 AM

CrossFit

7:15 AM - 8:15 AM

CrossFit

9:00 AM - 10:00 AM

CrossFit

12:00 PM - 1:00 PM

HYROX Training Class

4:00 PM - 5:00 PM

CrossFit

4:00 PM - 5:00 PM

CrossFit Kids

5:00 PM - 6:00 PM

CrossFit

6:00 PM - 7:00 PM

Wednesday

CrossFit

4:45 AM - 5:45 AM

CrossFit

6:00 AM - 7:00 AM

CrossFit

7:15 AM - 8:15 AM

CrossFit

9:00 AM - 10:00 AM

CrossFit

12:00 PM - 1:00 PM

CrossFit

4:00 PM - 5:00 PM

CrossFit Kids

5:00 PM - 6:00 PM

CrossFit

6:00 PM - 7:00 PM

Thursday

CrossFit

4:45 AM - 5:45 AM

CrossFit

6:00 AM - 7:00 AM

CrossFit

7:15 AM - 8:15 AM

CrossFit

9:00 AM - 10:00 AM

CrossFit

12:00 PM - 1:00 PM

HYROX Training Class

4:00 PM - 5:00 PM

Olympic Weightlifting

4:00 PM - 5:00 PM

CrossFit Kids

5:00 PM - 6:00 PM

CrossFit

6:00 PM - 7:00 PM

Friday

CrossFit

4:45 AM - 5:45 AM

CrossFit

6:00 AM - 7:00 AM

CrossFit

7:15 AM - 8:15 AM

CrossFit

9:00 AM - 10:00 AM

CrossFit

12:00 PM - 1:00 PM

CrossFit

4:00 PM - 5:00 PM

CrossFit

5:30 PM - 6:30 PM

Saturday

Saturday Short AMRAP

7:00 AM - 7:45 AM

CrossFit

8:30 AM - 9:30 AM

HYROX Training Class

10:00 AM - 11:30 AM

Sunday

CrossFit

7:30am - 8:30am

CrossFit

8:30 AM - 9:30 AM

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Since becoming a member 6 months ago I was able to drop from 13% body fat to 7%. I went from 210lbs to 187lbs while gaining more muscle. This place is incredible with an attentive and highly knowledgeable staff that continuously pushes you towards your goals.

- Seth Todd
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This is the best gym that I have ever belonged to. The community and coaches are unmatched. Whatever your goal is, getting stronger, losing weight, making new friends, improving recovery, and/or nutrition this gym has it all. Not to mention the SPA SERVICES! You'll never be bored with your fitness routine here.

- Samantha Arwood
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A fantastic group of coaches, nutritionists and PT specialists that have your best self in mind.  Every workout is able to be modified, and every member is welcoming and encouraging. RF will challenge you daily and you will leave each workout looking forward to your next.

- Casey Hayes

Member Testimonials

Don't just take our word for it. Hear from our members who have transformed their lives through our programs.


They've experienced incredible results, from increased strength and endurance to improved confidence and overall well-being.

Follow Us on Social Media

Get a behind-the-scenes look at our gym and see what makes us unique.


Follow us on social media for a dose of motivation, fun, and community spirit.

Get in touch

Book your free intro to learn more about our programs and how we can help you achieve your goals!

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